<body> cHyOrK: >>
About Me
yolky2000@hotmail.com
03071987



(:





RUNNING MILEAGE IN 2019: 690.4km
RUNNING MILEAGE IN 2020: 390.0km
RUNNING MILEAGE IN 2021: 291.0km
RUNNING MILEAGE IN 2022: 492.0km
RUNNING MILEAGE IN 2023: 487.7km
RUNNING MILEAGE IN 2024: 671.2km
RUNNING MILEAGE IN 2025: 1281.4km
RUNNING MILEAGE IN 2026: 207.1km

LINKSPHERE

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eXTReMe Tracker

Saturday, July 29, 2017



Canada 2017 
18 May 2017 ~ 2 Jun 2017

It was an epic and memorable trip in May’17, which was originally intended for WL and her friend CY to attend their friend’s wedding in Vancouver. It eventually panned out to be a partial road trip for the 3 of us, and then slowly evolved to be an activities-filled 16-day YOLO trip. Follow the entries to read about the daily happenings!


Day 14: Niagara Falls







Niagara Falls would probably be one of the biggest highlights in the Toronto part of the journey. We booked ourselves a day tour from www.niagaradaytour.com, which turned out really great! Duncan was the driver cum guide, who gave us a very comprehensive commentary on the journey from Toronto to the falls. I liked how this tour included many stop points in the Niagara area, including an hour-long stop at Niagara-on-the-lake, a quaint small town located at where the Niagara River meets Lake Ontario. We enjoyed the winery stop too, where we tasted really good and sweet ice wine, and bought some souvenir bottles back. A huge proportion (more than 90%) of the world’s ice wines came from the Niagara region, which is a prime area with very suitable weather conditions.


And of course, the real deal was the Niagara Falls. It was so majestic, that the moment we got off from the van (a distance from the river), we could feel the mist in the air. We had about 3 hours of free time here. We headed straight to the cruise.




The Hornblower Niagara cruise tour is a 20-minute ride from the Canadian side, and it takes passengers to both the American falls and the Horseshoe falls. American falls (with the Bridal Veil Falls) is located entirely within the US, and it is comparatively less majestic than Horseshoe falls, which receives much more water from the Niagara River. The Horseshoe falls is located mostly in Canada’s part of the river, and is very much more majestic. It was quite fun going under the falls and being ‘washed’ like a shower under it. If you had experienced something like this before, you would understand that it could be a little difficult to ‘breathe’ with water falling upon you and all around you. Although we were all dressed in the poncho provided, no one wasn’t drenched by the fall, no matter where you stood on the cruise. I guess that’s really the fun of it, and I would relish the feeling of it again!




After the cruise ended, it became a little chilly even under the hot noon sun. We dried ourselves and had a sandwich lunch, before walking along the bank of the river on the Canadian side, to reach the Horseshoe Fall again. This time around, we were standing in between the calmer upper flow of the river, and where the sheer drop of the Horseshoe Fall was. It was a stark contrast between calm & quiet on the right, and the sheer loudness of the falling water on the left. The feeling was surreal.



Being able to witness and experience this natural wonder was indeed unforgettable. I researched online to know that so much of the world’s freshwater actually flowed through the falls where we stood under. And I find it really cool that the water flow was actually regulated during the quiet hours of the night – so as to slow down erosion of the Niagara falls. 



人生是黑白的.
8:21 PM <3

>>>



Canada 2017 
18 May 2017 ~ 2 Jun 2017

It was an epic and memorable trip in May’17, which was originally intended for WL and her friend CY to attend their friend’s wedding in Vancouver. It eventually panned out to be a partial road trip for the 3 of us, and then slowly evolved to be an activities-filled 16-day YOLO trip. Follow the entries to read about the daily happenings!

Day 13: Toronto






We walked from our accommodation to the Union Station to commence our first free walking tour of the day. We had signed up online and thought it would be a good idea to join the free walking tours to learn more about the city. Personally, I enjoyed such free walking tours, because this is usually the most direct and rawest way of ‘taking in the sights’. I ended up staying for all 3 of the back-to-back walking tours, including one that focused on the Saint Lawrence Market, which the 2 girls decided not to. 

Hours of walking later, we met up over dinner with WL’s friend who was previously in Singapore for exchange during university. The friend and her Canadian husband brought us to a nice pub restaurant that served pretty nice food, although we waited really long for a table to be available. 

Having spent a full day in Toronto, we developed the impression that Torontonians were less warm than Canadians from elsewhere, like Vancouverites, for example. Perhaps it’s the way people in mega financial cities are – bankers and professionals hustling from one shiny skyscraper to the next. They seem to be preoccupied with rushing and getting things done, just like someone you’d see at Shenton Way at a weekday rush hour. Even as tourists, we could feel the difference in the pace of life here in Toronto. 




人生是黑白的.
7:44 PM <3

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Canada 2017 
18 May 2017 ~ 2 Jun 2017

It was an epic and memorable trip in May’17, which was originally intended for WL and her friend CY to attend their friend’s wedding in Vancouver. It eventually panned out to be a partial road trip for the 3 of us, and then slowly evolved to be an activities-filled 16-day YOLO trip. Follow the entries to read about the daily happenings!

Day 12: Ottawa

We had half a day left in Ottawa, before having to catch a train to the next city Toronto. It was a  pouring morning, which was very suitable for us to plan a visit to one of the museums in the city. We went to the Canadian Museum of History by Uber, which is located just across the Ottawa River, at Gatineau in the neighbouring state, Quebec. 


It wasn’t exactly a museum with a ‘wow’ factor, but it did have a good showcase about the country’s First Nations and the aboriginal people. The totem poles exhibits were great, as were the artifacts from the First Nations. Personally, I do have an interest for the distant history, so the halls that were dedicated to these were quite enjoyable to me. On the other hand, the special exhibition on Hockey didn’t quite resonate with me, since it was more of a Canadian obsession. There was a smaller hall dedicated to the 150 years of Canadian stamps, which was quite interesting.



I was a little disappointed that we were a month early before they unveiled their latest major exhibition about the 150 years of Canada’s Confederation, on 1st July 2017. I was looking forward to understanding how the vast country had changed from being former British colonies to becoming a united country with a land mass that is just second to Russia, and which is also actively creating a unique ‘Un-American’ identity themselves. Nevertheless, the museum still made for a good half day to spend on a rainy day.

We walked back to the other side of Ottawa River and hailed a taxi back to the condominium, where we collected our luggage to head to the train station. I’m not sure why, but whenever I had to leave a place, be it just a city after 2 nights, there would be a tinge of sadness. Probably I know I won’t be back here again. 

We took a Via Rail train from Ottawa to Toronto. This train ride worth a mention here, as it was enjoyable. The reason was almost entirely because of the train attendant, Zachary Wells, who is a freelance entertainer. On top of his train attendant duties of serving and helping passengers with luggage, he would also entertain – by juggling, showcasing street magic and delighting children with tricks etc! I asked him (over email afterwards), and he mentioned that this was his own personal initiative and he wasn’t paid to do that! Impressed by his impeccable service, I decided to follow him on Instagram.

Oh, I forgot to mention that Zach went out of his way to bring us food! We booked the economy class seats for this journey, and so food choices were limited and there wasn’t really a full ‘dinner’ as I had previously thought. Zach promised to help us to check with the business-class-equivalent train carriages, and eventually brought us a full meal from there, which was quite reasonably priced! I was quite satisfied with the meal AND the service!


We reached Toronto in the evening and we proceeded to check-in (illegally) at a new condominium residence. ’Illegal’, because we saw notices put up by the building management that short-term AIrbnb rentals are not allowed. Hence we stayed low and acted as if we owned the unit, to make sure that we would not be evicted during our 4-night stay. Christine arrived at Toronto an hour later than us, and we were finally reunited again, for this last segment of the trip.      



人生是黑白的.
7:32 PM <3

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Monday, July 24, 2017



Canada 2017 
18 May 2017 ~ 2 Jun 2017

It was an epic and memorable trip in May’17, which was originally intended for WL and her friend CY to attend their friend’s wedding in Vancouver. It eventually panned out to be a partial road trip for the 3 of us, and then slowly evolved to be an activities-filled 16-day YOLO trip. Follow the entries to read about the daily happenings! 

Day 11: Ottawa Marathon

It’s the day of the marathon! I woke up early, had the buns that I bought the night before, drank instant Ah Huat Kopi, and walked to the starting point. WL was asleep throughout, as her 10km race was already done the day before, and need not wake up early. 

The morning temperature was chilly. I had to put on a long sleeve shirt to keep myself warm, as I didn’t have the disposable plastic windbreakers that some runners had. We lined up in front of the starting point, everyone looking excited and ready. My fellow competitors were mostly proud Canadians, but there were a handful of international participants too. Before the event was flagged off, there was a singing of the national anthem, during which I could really feel the pride that Canadians have for their country. One thing that I really learnt about Canadians during this trip was that they were all very proud of their identity and their huge desire to distinguish themselves from the Americans.

The race was flagged off on time, in waves. I liked how there was NO bottlenecks throughout the entire race, unlike Singapore’s flagship marathon, and the weather was super fine! The route was mostly flat and wide, and there were awesome performances along the way! Imagine seeing an orchestra playing on the streets!

The route first took us along the famed Rideau Canal, then past multiple quiet neighbourhoods before reaching the banks of the Ottawa River. Then we crossed the river via the Chaudière Bridge, taking us to the Gatineau area of the neighbouring state, Quebec. It’s unique how all the road signs and road markings became predominantly French at this side of the river, where it had been historically a majority French-speaking area. After running through quiet French-speaking neighbourhoods, we crossed the Ottawa River again via the Alexandra Bridge to return to the state of Ontario. Here, we did a big round at the northern part of the city, before coming back to the central area. 

One thing I always enjoyed about overseas races, was not only the refreshing new route and sights that I got to see as I ran, but also how the routes would include local neighbourhoods and towns, where residents will be out and standing along the streets to cheer runners on. Here, I managed to accept high-fives from countless kids as well, and it really gave me the extra boosts! 

I didn’t think I prepared well for this race in the run-up to the event, but I was quietly confident to be at least close to my personal best. Hence I placed myself in sight with the ‘pace bunnies’, or known as ‘pacers’ to most of us. At some points, I found myself with the 4:10 pacers, then 4:20 pacers, and eventually among the 4:30 pacers nearer the end. As the sun continued to rise, it became sunnier and hotter by the hour, and sometimes it was a little glaring. I kept my time in check, although it was with thigh cramps hitting me in the final 10km.

I texted WL to inform her of my ETA. Eventually I realized that I was doing the final 10km ahead of my own estimation, and I found myself in good chance of breaking my own previous personal record last December. I decided to give myself a little additional push.  

It paid off! I completed the race in a net time of 04:26:56 (average speed 9.48km/h), coming in 2737th in a field of 5285 competitors. The day’s average temperature was 18 degC, with 7km/h wind conditions and at 53% humidity. I had outdone my previous best timing set in Singapore, just half a year ago, by a mere 3 minutes. 04:30 had been a milestone target for too long and I was really glad to have finally crossed it!

Surprisingly, the euphoria wasn’t as great as I had expected, probably because I was a little exhausted too. WL was there by the time I exited into the public area, and we took the customary we-fies with the Singapore flag. Not wanting to queue for the free beer (that comes with the race bib), we headed off for lunch.


The rest of the day was slow and less eventful than previous days. I had a nap back at the condominium. By the time I got refreshed after a rest, it was time for us to head out for a nice dinner near the Byward Market. 




Ottawa’s not usually a city that would be on the tourists’ radars, but I did enjoy my time here. If we had gone according to the initial plans, we would have spent the time at Quebec City or Montreal, which would comparably be more culturally-unique and interesting to visit. It was solely because of the marathon that we came here and stayed for 2 nights. On this, I felt a little apologetic to WL as I knew that she would have preferred NOT to do a race, but instead visited the cobblestone streets of Quebec City. I owe my personal achievement to the sacrifices that she made to accommodate my passion. :)

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Past Races at a glance:

My past 15 Full Marathons at a glance:
1. Standard Chartered Singapore Marathon 2007 : 5:06:14
2. adidas Sundown Marathon 2008 : 5:07:58
3. Standard Chartered Singapore Marathon 2009 : 5:01:04
4. Standard Chartered Marathon Singapore 2010 : 5:13:35
5. Volkswagen Prague International Marathon 2012 : 4:53:22
6. Standard Chartered Marathon Singapore 2012 : 4:59:49
7. Standard Chartered Marathon Singapore 2013 : 5:17:47
8. Maybank Bali Marathon 2014 : 4:48:08
9. Standard Chartered Marathon Singapore 2014 : 5:14:22
10. Maybank Bali Marathon 2015: 4:52:39
11. Standard Chartered Marathon Singapore 2015: 4:43:41 
12. 2016阿猴國興盃公益路跑:4:41:13
13. Maybank Bali Marathon 2016: 5:04:35
14. Standard Chartered Marathon Singapore 2016: 4:30:15 
15. Scotiabank Ottawa Marathon 2017: 4:26:56 (Best!)


My past 9 Half Marathon at a glance:
1. SAFRA Army Half Marathon 2007 timing -- 02:14:29
2. SAFRA Army Half Marathon 2008 timing -- 02:21:02
3. SAFRA Army Half Marathon 2009 timing -- 02:17:38
4. SAFRA Army Half Marathon 2010 timing -- 02:04:18 (Best!)
5. SAFRA Army Half Marathon 2011 timing -- 02:07:33
6. SAFRA Army Half Marathon 2012 timing -- 02:15:18
7. SAFRA Army Half Marathon 2013 timing -- 02:24:41 (Huge bottleneck)
8. SAFRA Army Half Marathon 2014 timing -- 02:14:44
9. OSIM Sundown Half Marathon 2016 -- 03:24:05 (With WL) 



人生是黑白的.
11:19 PM <3

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