1. "Weigh 60kg."
Verdict: FAILED.

2. "Put in time to revise Japanese."
Verdict: FAILED. Can I give the excuse that I had been busy?

3. "Increase exposure to Cantonese. I just hope that by the end of the year, I will know abit more than the nothingness at the moment."
Verdict: PASSED.

4. "Run 350km over the year."
Verdict: PASSED. I did 362.5km in fact!

5. "Read. I need to clear the books borrowed from friends. And more."
Verdict: BORDERLINE PASSED. I did read abit, but too little. And it's stockpiling.

6. "Enjoy my attachment from Jan~Jun. At the very least, I must learn as much as I can during the stint. Keep a log of the things learnt. At the same time, keep up with school work and do away with procrastination."
Verdict: PASSED. OK, except the procrastination part.

7. Be motivated doing FYP in the 2nd half of the year.
Verdict: BORDERLINE PASSED. Not quite motivated, and the results of the experiments did not deliver. But it's still done anyway.