<body> cHyOrK: >>
About Me
yolky2000@hotmail.com
03071987



(:





RUNNING MILEAGE IN 2019: 690.4km
RUNNING MILEAGE IN 2020: 390.0km
RUNNING MILEAGE IN 2021: 291.0km
RUNNING MILEAGE IN 2022: 492.0km
RUNNING MILEAGE IN 2023: 487.7km
RUNNING MILEAGE IN 2024: 671.2km
RUNNING MILEAGE IN 2025: 1281.4km
RUNNING MILEAGE IN 2026: 207.1km

LINKSPHERE

my squadmates
uncle's kwayteow
alicia
amy
benjamin
bingyi
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cheryl
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dennis
edwin
eric
esmond
evelyn
hakliang
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huixian
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junrong
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libin
lipyong
liwei
madeleine
meiqi
minhwee
misty
pamela
peilin
pinting
rebecca
royston
ruiqing
shiwei
siying
terence
tuan
wenjian
wenling
william
xinni
xiying
yehlin
yuxin
.

chew on it!
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FreshMusic
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Improve Everywhere
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12/30/18 - 1/6/19
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6/2/19 - 6/9/19

eXTReMe Tracker

Saturday, December 05, 2009


it's the race tmr at 5:30am!

The route didn't seem fantastic, and 20km of the 42.195km will be at East Coast Park! Oh my, I'll need good mental endurance to conquer that long-lasting stretch.

I've armed myself with 2 PowerGels, excluding the free one that will be issued at the 20km-mark. Hopefully these 3 boosters will be sufficient!

Although in terms of mileage, this has to be the least prepared marathon compared to the previous 2, but I hope the weekly runs will keep me going to at least the halfway mark. Or more.

Target? A decent timing that is good enough for me to print on the back of the Finisher's Tee! I do hope to improve on previous timings though, but I'm not totally confident on that this time round..

And, it had better NOT RAIN!
Stanchart, here i come!



人生是黑白的.
10:48 PM <3

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