Thursday, August 04, 2005
wooot!!!~ today finally can let a heavy burden off myself!!!!!!~~ cos i got gold for napfa!! ok, seriously, im really really really juz being lucky.. considering the broad jump results..
Sit up - 45 times => A
Pull-up - 11 times => A
Shuttle Run - 10.0 secs => A
Broad Jump - 232cm => C
Sit and Reach - 48 cm => B
2.4km Run - 10min 13 secs => B
Total: Gold with 26 points..
Well.. really muz tok abt the broad jump lor.. there are 2 tries for everyone la.. den for my first jump, i really flopped and got someting like 210++.. den it was really pressurising, cos that means i haf only ONE more try to get myself out of the extra 4 weeks of NS should i fall short of a silver (a silver is at least 222cm). So.. i had to force myself to jump the best i could and i landed RIGHT ON 232cm.. which is the MINIMUM for a C grade.. heheh.. damn lucky right, cos if i got juz 1cm LESS, it would be a silver.. heh..
den as for shuttle run, i still duno how to turn well la.. so i got the worst timing in my class and in many many other classes as well.. haha, cos everyone was like getting 9.6sec, 9.8sec, 9.5sec.. yup.. so a 10.0sec is considered rare liao.. haha.. but wadever la, its still an 'A'..
And im proud of myself for my 2.4km timing lor.. 10min 13 secs.. this is the best timing i had achieved this year.. by comparing with last year's napfa's 11min 04 secs, i actually shaved off a massive 50+ seconds over the past year!!! wOw. To me its a GREAT achievement AH!! haha. YEah.
phew~ napfa is finally over.. really can take a break liao.. BUT, helping ys with his training will still go on de.. retest on 24th, everyone muz really get pass this.. cos it would definitely NOT be worthwhile to get into ns 4 weeks earlier.. so JIAYOU!
人生是黑白的.
7:21 PM <3
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