<body> cHyOrK: >>
About Me
yolky2000@hotmail.com
03071987



(:





RUNNING MILEAGE IN 2019: 690.4km
RUNNING MILEAGE IN 2020: 390.0km
RUNNING MILEAGE IN 2021: 291.0km
RUNNING MILEAGE IN 2022: 492.0km
RUNNING MILEAGE IN 2023: 487.7km
RUNNING MILEAGE IN 2024: 671.2km
RUNNING MILEAGE IN 2025: 1281.4km
RUNNING MILEAGE IN 2026: 207.1km

LINKSPHERE

my squadmates
uncle's kwayteow
alicia
amy
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bingyi
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cheryl
chunhan
dennis
edwin
eric
esmond
evelyn
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meiqi
minhwee
misty
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peilin
pinting
rebecca
royston
ruiqing
shiwei
siying
terence
tuan
wenjian
wenling
william
xinni
xiying
yehlin
yuxin
.

chew on it!
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FreshMusic
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Improve Everywhere
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eXTReMe Tracker

Thursday, June 23, 2005


TODAY WENT FOR NS MEDICAL CHECKUP!!!!!
lol.. woke up rather early today.. tink its the earliest day in the past one month.. 615am.. cos the medical checkup is at tiong bahru loh.. actually my appointment is supposed to b at 1pm, but i heard my frens said that those going in the afternn may haf to go on a 2nd day cos the whole process requires at least 4 hours.. so i tink im lucky to haf called and got the permission to go in the morning so that everyting can be done by lunchtime.. hee.

for the whole check-up process.. i was rather nervous.. hands were clammy and cold, though its really common for me all the time.. den oso shivered la.. haha..

these were the medical tests that i went through today:
1. blood test
2. urine test
3. dental check
4. dental x-ray
5. eye test
6. colour-blindness test
7. body x-ray
8. hearing test
9. height n weight measurement, BMI, body fat percentage
10. blood pressure and blood pulse
11. heart beat, body impedence(resistance)
12. and oso a -CENSORED- test. hahaha.

den after all that, still got a very long computerised psychometric test lor.. abit sucky la.. need to complete so many sections, den each section got time limit.. and i found myself unable to complete some of the sections b4 times' up.. haiyox. den one of the sections was on some rotation questions la,,, den i din bother to read the instructions LOR.. den in the end the whole section was juz anyhow tikam tikam..

after the test, there was oso a long boring questionaire abt myself la.. so tired after the psychometric test le, still haf to go thru that.. but well.. still ok la..

hMm.. the medical officer told me i am classified under PES B.. hehe.. and the reason????

BMI= 17.0 TOO LOW.. OMG. TODAY THEY MEASURED MY WEIGHT, IT WAS ONLY 49.5kG!!! OH NO.. i actually cut weight by 3-4kg in the past month!!! THIS IS SOOOO BAD!! seriously, i've not seen anyone who has a BMI lower than mine liao leh.. so if anyone who has BMI lower than mine, can u pls tell me?? let me be happy abit leh.. haha.. FROM TODAY ONWARDS, I MUZ EAT MORE MORE MORE MORE MORE!!! my target weight shall be 55kg by the end of the yr!!! anyone who has tips on weight-gaining, SHARE WIF ME TOO!! im seriously in need of that...

hMm. so today's process was still not bad la.. at least better than wad i thought.. hee. and i realised the most common PES grade of my frens around me is B.. cos i haf many frens who has 'poor physique' (aka low BMI).. hee. everyone jiayou to gain weight ba.. (and oh ya, i saw that my body fat percentage is 16.4% leh.. duno if its high or not.. it translates to around 8kg la.. but i really cant imagine it.. i duno where those fats are on my body lor.. cos im really really a walking skeleton..) haha..

yupx.. today is ending.. only 3 more full days to mug b4 exams.. and its juz 8 days from genting!!



人生是黑白的.
7:04 PM <3

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